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Home Chefs - Nutrition, Health and Wellness

Ensuring a community that is healthy and physically able to support and carryout High Ops Tempo Missions, and to promote healthy lifestyles through prevention, intervention and treatment education.

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Cholesterol too high? Doctor informed you that your blood pressure is elevated? Identifying types of fats, understanding the importance of fiber and much more are the first steps of creating a better lifestyle to promote a healthy heart and mind.
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Emphasize strategies for a healthy lifestyle, marking permanent lifestyle changes and energizes individuals through exercise, behavior modification, and nutrition.

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